Nu-Life Sunshine in a Bottle. Natural sunlight is essential in producing mood-enhancing hormones and vitamin D. Sunshine in a Bottle should be taken year-round to help Vitamin D requirements and help improve mood, treat mild depression, and minimize fatigue caused by lack of sleep from travel, insomnia, and shift work. Disturbed sleep, as well as low vitamin D from lack of sunlight, can upset the production of serotonin, the happy hormone, leading to mild depression, S.A.D., and other mood disorders, with symptoms that include carbohydrate cravings, excessive eating, disrupted sleep patterns, weight gain, insomnia, fibromyalgia, PMS, and low libido. Ingredients besides vitamin D have been added to Sunshine in a Bottle to support the production of serotonin and help maintain existing levels in the body. Natural sunlight can not only improve our mood and produce vitamin D, but it can also increase the risk of skin cancer. To reduce this risk, the American Academy of Dermatology recommends using supplements as a source of vitamin D instead of natural sunlight or tanning beds.
- Provides nutrient benefits of sun risk-free - Improves mood, fights S.A.D. and mild depression
- Meets daily recommended intake for vitamin D
- Added key vitamin D co-factors
- Helps convert Vitamin D to active hormone form
Each Capsule Contains:
Each caplet contains/ Maximum daily dosage: Vitamin D (as cholecalciferol) (12.5 mcg) 500 IU/ 1,000 IU; Vitamin C (ascorbic acid) 250 mg / 500 mg; Zinc (zinc citrate) 5 mg / 10 mg; Copper (copper citrate) 0.5 mg/ 1 mg; Manganese (manganese citrate) 1 mg / 2 mg; Niacin (inositol hexaniacinate) 5 mg/ 10 mg; Vitamin B6 (pyridoxine HCl) 5 mg / 10 mg Magnesium (magnesium citrate) 37.5 mg/ 75 mg; Inositol (inositol, inositol hexaniacinate) 15 mg/ 30 mg; 5-HTP (Griffonia simplicifolia seed extract) 25 mg/ 50 mg; L-Tyrosine 50 mg / 100 mg; Omega-3 fatty acids (4.5% EPA, 3% DHA) 50 mg/ 100 mg; Rhodiola rosea root 3:1 extract (1% rosavin) 50 mg/ 300 mg*; St. John`s wort 4:1 extract (aerial parts) (0.3% hypericin) 50 mg/ 400 mg*; Ginkgo Biloba leaf 50:1 extract (24% ginkgo flavone glycosides, 6% terpene lactones) 7.5 mg/ 750 mg*; *crude herb equivalent daily dose.
Take 1 caplet with the morning meal and 1 caplet with the evening meal (2 caplets daily), or as directed by your health professional.
Information is taken from the Nu-Life website.
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