Every Heaping Teaspoon (5.0g) Contains:
Calories - 15
Creatine Monohydrate - 5.0g (5,000mg)
Contains no:
sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish or preservatives.
Vegetarian/Vegan Product.
Suggested Usage:
As a dietary supplement, mix 1 heaping teaspoon in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily.
Consider taking this product in combination with NOW Pyruvate, D-Ribose and Carbo Gain.
Warnings:
Consult a physician if you have impaired kidney function or are taking any prescription medications that affect kidney function.
Additional Information:
Creatine may be especially useful for those doing short-term, intense exercise, such as weight lifting, football, basketball, swimming, skiing and cycling.
Information taken from the NOW website.
Is This Ready To Ship | Yes |
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