"Schuessler Mag Phos Traditionally used for the temporary relief of:
Spasmodic pain
Muscle cramps
Spasms
Twitches
Dosage:
Adults: 4 sprays
Children: 2 sprays
Infants: 1 spray Directions: Acute conditions: every half an hour (up to 6 doses per day) until symptoms subside.
Chronic or maintenance dose: 4 times daily.
Take half an hour before meals, last dose at bedtime, or as professionally prescribed. Ingredients:
Contains Magnesium phosphate 6X Warning: Always read the label and use only as directed. If symptoms persist consult your health care professional."