Selenium is an essential trace mineral and functions as part of the antioxidant enzyme glutathione perioxidase. It is bonded to the essential sulfur amino acid, methionine, in a naturally occuring form as found in the diet. Selenium is found most abundantly in Brazil Nuts, organ meats, seafood, and wheat germ.
From the FDA`s website: "Selenium may reduce the risk of certain cancers. Some scientific evidence suggests that consumption of selenium may reduce the risk of certain forms of cancer. However, FDA has determined that this evidence is limited and not conclusive."
Serving Size: 1 Capsule
Servings Per Container: 90
Selenium (as L-Selenomethionine) ... 200 mcg 286%
Other Ingredients: Rice Flour, Gelatin (capsule), Magnesium Stearate.
Free of: sugar, yeast, salt, milk, corn, wheat, gluten, soy, preservatives, colors.
Warnings: Do not exceed one capsule daily, except under the guidance of a health care practitioner. Persons living in areas of high soil selenium, such as the Dakotas, should consult a physician prior to use.
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