Hyland`s Cell Salts #8 Mag Phos. Mag Phos 6x Cell Salt relieves the symptoms of muscular cramps and pain, stomach cramps, flatulence, headaches with darting pain, and twitching. Mag Phos is a homeopathic remedy that is
anti-spasmodic, benefits the nervous system, and helps ensure rhythmic movement of muscular tissue.
Benefits of Mag Phos 6x Cell Salt:
- Relief of symptoms of muscular cramps and pain (particularly menstrual cramps) relieved by warmth.
- Helpful for stomach cramps.
- Relieves flatulence.
- Relieves headaches with darting pains.
- Relief for muscular twitching.
Magnesia Phosphorica (Magnesium Phosphate) - 6x HPUS
In a base of lactose.
Adult: take 3 to 4 tablets three to four times a day.
Children: take 2 tablets 3 to 4 times a day.
Infant: 1 tablet may be dissolved in warm water three times a day and placed in mouth with a dropper. Do not put dropper in mouth.
Chronic cases (longterm problem): take tablets 3 to 4 times a day. The remedy or remedies may have to be taken for a month or longer.
Acute cases of sudden onset: take one dose 1 to 2 hours apart and decrease frequency as symptoms improve.
Acute, severe or painful cases: dose every 15 minutes to an hour, and decrease frequency with improvement.
Less acute cases: give the remedy hourly, and decrease the frequency as symptoms improve.
How to Take Cell Salts:
If you remember only one thing it is this: It is not the amount of cell salts you take, rather it is frequency. Thus, taking 10 tabs of a cell salt two times a day is not nearly as effective as taking 5 tabs four times a day. It does not matter if it is with or without meals yet it is advised that the mouth be free of all things. Rinse mouth with water, add cell salts tabs under the tongue and wait until they fully dissolve. They dissolve quickly. This allows the salt to enter the bloodstream directly. Do not swallow as they will not work nearly as well - if at all. For fastest impact, dissolve cell salt tabs in an ounce of warm water, swish in mouth, do not swallow for 30 seconds to a minute, then swallow.
One may add the cell salts to a water bottle for a days supply. This is a great way to maintain hydration and not worry about forgetting to take them. For example, count how many tabs you need to take in a day. Best to take 5 or so tabs four to five times per day. Thus, add about 25 tabs of each salt into your water bottle and drink through the day. If you take Kali Phos and Silicea to improve test taking, add 25 tabs of Kali Phos and 25 tabs of Silicea into your water bottle and drink throughout the day. Or you may take 5 tabs of each during the exam.
Information taken from the Hyland`s website.
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