"Nature`s Harmony Herbal Nerve
Nature’s Harmony Herbal Nerve may be used for periods of higher anxiety and nervousness. This herbal supplement provides a calming and sedative effect on the nervous system and provides support during times of increased emotional stress or anxiety.
Instructions
For relief of edginess, jitteriness and nervous headache due to overwork, tiredness or fatigue.
Take 2 tablets per day or as directed by a health care practitioner.
Description
Nature’s Harmony Herbal Nerve contains valerian root extract, skullcap herb and hops fruit.
How It Works
Herbal Nerve may provide relief for tension and emotional stress and stress-related concerns such as nervous jitters and spasms. Skullcap root has been used in traditional medicine as a sedative and digestive aid. Hops fruit helps relax the nervous system; it has been used traditionally for irritability, insomnia and nervous conditions. Valerian may help induce sleep by interacting with certain brain receptors called GABA and benzodiazepine receptors to increase sleep.
Research
Each of the ingredients in Herbal Nerve has a long history in traditional medicine. Valerian is one of the best studied of the herbs. After 15 years of scientific studies on humans, valerian was approved as a sleep aid by Germany’s Commission E in 1985. It has been shown to be very effective in alleviating problems with sleep. Although the exact mechanism is incomplete, some researchers suggest that valerian affects GABA, an amino acid related to the experience of anxiety.
Side Effects
Herbal Nerve is a gentle relaxant. However, possible side effects may include drowsiness and, in rare cases, stomach upset or diarrhea.
Interactions And Safety Considerations
For occasional use only. Avoid use during pregnancy and breastfeeding. Not recommended for those with depression. Avoid alcoholic beverages during use. Do not exceed recommended dose except on the advice of a health care practitioner. Individuals with liver conditions should not use Herbal Nerve.
Other Considerations
Avoid activities that require alertness as valerian may cause drowsiness. Consult a health care practitioner if sleep disturbance persists for more than two weeks."
