Melatonin is a natural sleep hormone produced at night by the brain and helps regulate other hormones and maintains the body's circadian rhythm. Restore the melatonin levels in your body by using Melatonin to repair your body’s normal circadian rhythm. Reclaim your sleep and energy and have a great day!
Melatonin is a hormone produced by the pineal gland, the organ that helps re-set the body’s sleep-wake cycle (aspect of the circadian rhythm). It promotes the sleep cycle by helping to increase the total sleep time (aspect of sleep quality) in people suffering from sleep restriction or altered sleep schedule (e.g. shift-work and jet lag). It also helps to reduce the time it takes to fall asleep in people with delayed sleep phase syndrome.
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