DISCUSSION: Glycine is the simplest of all amino acids required for protein synthesis in the body. Research supports a role for glycine in supporting a wide range of bodily structures and functions, including release of somatotropin (human growth hormone), memory function, healthy thought patterns, collagen synthesis, normal cell growth and development, glucose metabolism after a carbohydrate load, and preventing unhealthy angiogenesis (blood vessel formation).
Serving Size: 1 Tablespoon
*Dietary Reference Intake not established.
Other ingredients: none.
AOR guarantees that no ingredients not listed on the label have been added to the product. Contains no wheat, gluten, corn, nuts, dairy, soy, eggs, fish or shellfish.
For healthy thought patterns or healthy cell development and blood vessel formation, take 15-60 g (~ 1-4 T). For general healthy brain function, dissolve 5 g (~1 tsp) under your tongue and hold for one minute twice daily. For hGH release, dissolve 5 g (~1 tsp) under your tongue and hold for one minute, 45 minutes before bed, breakfast, or exhaustive weight-bearing exercise. For the above uses, take on an empty stomach. For healthy metabolism of meal carbohydrates, take 5 g after a meal. Or as directed by a qualified health consultant.
As reported by literature:
Supports normal cell growth and differentiation
Supports healthy thought patterns
Supports growth hormone release
Supports healthy glucose metabolism
Supports bone health
Pregnancy / Nursing
Safe at 2 g/day.
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