Weight Loss Supplements
Weight loss supplements are everywhere on the internet, but do they really work? Keep reading for a summary of the most effective weight loss supplements available on the market today.
Diet and regular exercise have the most health benefits on our weight loss regime and can improve our overall health, but for those who don't have the time or are not able to exercise, then weight loss supplements can give you the kick start you need. Please consult your health care practitioner before taking a weight loss supplement, especially if you are taking medication.
Weight Loss Supplement Categories
Appetite Suppressors
The most popular weight loss supplement lately has been Hoodia Gordonii, which is a cactus root from South Africa, used by the local San tribe to suppress appetite on long hunting trips. Very effective, safe and non-stimulating. For more information on Hoodia click here. Citrimax is another type of Appetite Suppressor. Read More
Thermogenic - Fat Burners
Thermogenic Fat Burners are very popular in weight loss supplement forumulas because they work! They work by raising your body temperature and the number of calories burned. Read More
Meal Replacement
Meal Replacement formulas are very effective as a weight loss supplement. They allow you to skip a meal, feel full for longer and still get all the nutrition that your body requires. Slimstyles from Natural Factors contains a revolutionary new fibre called PGX, developed at the University of Toronto. Read More
CLA (Conjugated Linoleic Acid)
CLA is a Fatty Acid commonly found in meat and dairy products that has been shown in over 100 studies to safely to build muscle, reduce body fat, and promote an optimum cellular environment for improved health. Read More
Stress Related Weight Loss
Stress can be a major factor in people's eating habits. When over-stressed, many people reach for comfort food and so a weight loss supplement that lowers stress and anxiety can help. For more information on Stress Relief supplements click here . For a stress related weight loss supplement, we recommend Relora or Theanine
Combination Formulas
Combination weight loss formulas are generally made up of a mix of the other products described on this page. The most common ingredients in weight loss supplement formulas are CLA, Thermogenics (usually Green tea extract), Appetite Suppressors (Hoodia or Citrimax), Stress Relievers (usually Relora or L-Theanine), Kelp (to normalise Thyroid function), Calcium Pyruvate, Apple Cider Vinegar, and Digestive Enzymes.
Chitosan
Chitosan - Weight Loss SupplementChitosan is a natural, indigestible fiber source harvested from crustacean shells. It interferes with and prevents dietary fat digestion. Chitosan may benefit weight management and promote healthy cholesterol, and can be taken with food for faster results. As Chitosan is an indigestible dietary fiber, food takes longer to pass through the digestive system and out of the body. Read More