Lorna Vanderhaeghe HappySense 5-HTP. HappySense 5-HTP (5-hydroxytryptophan) enhances mood, reduces anxiety, improves sleep, stops cravings and helps PMS.
5-HTP is a metabolite of the amino acid tryptophan. Proteins in the food we eat provide us with amino acids. One of those amino acids is tryptophan. Tryptophan is broken down by vitamins, enzymes and other co-factors, into 5-HTP and then 5-HTP is turned into serotonin.

What to expect from this product:- Stops carbohydrate cravings
- Enhances serotonin - our happy hormone
- Improves mild depression
- Reduces PMS symptoms
- Aids restful sleep
- Helps prevent anxiety
- Reduces menopause stress
- Provides fibromyalgia relief
- Reduces panic attacks
- Aids weight loss

Each Caplet Contains:
5-HTP (5-Hydroxytryptophan*) - 50 mg
(99% pure 5-hydroxytryptophan)

In a base of dicalcium phosphate, microcrystalline cellulose, coating, purified water, vegetable grade magnesium stearate (lubricant).

Does not contain: artificial preservatives, colour or sweeteners; corn, dairy, soy, starch, wheat, yeast or gluten.

Recommended Dosage:
1-2 caplets, 3 times daily or as directed by a health practitioner. Take 1 – 2 caplets at breakfast, 1- 2 caplets at supper and 1- 2 caplets just before bed for best results.

Information provided by Lorna Vanderhaeghe`s website.

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Lorna Vanderhaeghe